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Author Topic: how to loos weight  (Read 327 times)
zenstar
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« on: October 29, 2008, 10:53:07 PM »

simply practice sport and try to be active daily
dont eat over your energy needs
dont trust product's that said light becaus it still have fat and sugar and are much harmful then natural
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maimai
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« Reply #1 on: December 09, 2008, 04:16:50 PM »

I totally agree with you. However, the better you should do morning exercise every day at least one hour. Then you take a shower, have breakfast.
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Health Article Forum-Discussion about health care and Health article in Health Article Forum - how to loos weight - Health Article Forum-Discussion about health care and Health article in Health Article Forum

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