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Title: supplements to consume after lifting weights? Post by: b-rad on October 24, 2008, 01:33:36 PM i've been lifting weights now and i've heard of all sorts of stuff to take but what do you think is the best to build muscle?
Title: supplements to consume after lifting weights? Post by: DavidC on October 24, 2008, 03:30:40 PM go to GNC and look for a big bucket that say's 100% proteins and the bucket is like red and black I take it there's different kinds of tastes pick your favorite
Title: supplements to consume after lifting weights? Post by: bobw on October 24, 2008, 05:27:44 PM you guys, check me out... I'm lookin totally ripped. beefcake. BEEFCAKE!ummm... take some WeightGain 4000.
Title: supplements to consume after lifting weights? Post by: JRod on October 24, 2008, 07:24:48 PM If you want to gain weight and muscle, I'd suggest Mass XXX from GNC. That's what I take and the results have been great. But everyone is different.
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