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Author Topic: how to deal with a loss of family member?  (Read 382 times)
Meli


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« on: November 14, 2008, 06:08:21 PM »

my grandma just passed away, and because of some reasons I couldn't be with her when she had her strokes, now her death is influencing my life in every direction, I cannot sleep, I cannot eat, I cannot work, even sometimes, at night I have trouble breathing, I feel something is sitting on my chest and doesn't let me breath. any suggestion for me to ease this pain?
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CristianoRonaldo


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« Reply #1 on: November 15, 2008, 07:20:22 AM »

im sry!! but ur da only one dat can find a way out!!! talk to some one u trust n try to find a way to let it out
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JayL


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« Reply #2 on: November 15, 2008, 08:32:23 PM »

you have what is called depression. there is pills to help ease the pain
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Fireball


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« Reply #3 on: November 16, 2008, 09:44:24 AM »

time will help.....cry when alone and look at pictures...
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wutie


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« Reply #4 on: November 16, 2008, 10:56:25 PM »

im so sorry for your loss. unfortunately YOU are the only one that can ease your pain. my mommy, her dad died 21years ago & she always reminds me that it doesn't really get easier. she still cries at night. but just try to think that she is in a better place, and, even though she's gone, try not to think of it like that. think of the good times you had with her. i really hope i helped. sorry again for your loss.
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ChristianF


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« Reply #5 on: November 17, 2008, 12:08:26 PM »

Yeah Find some one to talk 2!If you talk to that person then it will help!Also just think that you will see her again some day!Thats what i always say!
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trishs


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« Reply #6 on: November 18, 2008, 01:20:27 AM »

Sounds like you feel guilt as well as grief..Call Samaritans and let it all out..Other than that,it's all down to you and time but please don't start popping pills........................
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tarmanarmos


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« Reply #7 on: November 18, 2008, 02:32:28 PM »

I've had lots of practice in dealing with this:Grandma 1988Mom 1991Grandma 1994Sister 1998Best Friend 2000Grandpa 2003Dad 2006i went through counseling, shared positive experiences with other surviving family members, i didn't dwell on the sadness, i kept myself mentally occupied, did chores around the house, got back into a routine, the hurt's still there but i've learned to live with it.I hope you can move on with your life, because that is what your Grandma would want you to do.
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DietCoke


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« Reply #8 on: November 19, 2008, 03:44:29 AM »

I lost my grandpa awhile back. It took a whole bunch of sleepless nights and tears to even come close to getting over it. My advice is to find things to get your mind of this matter. Find a hobby, hang out with your friends, watch a movie. Soon, it won't be so painful or difficult to talk about him anymore. And instead of feeling regret about not spending enough time or being there for her, you would find yourself remembering and thinking about all the nice things you did together. Time will heal this. Take care.
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tdlemons


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« Reply #9 on: November 19, 2008, 04:56:30 PM »

You aren't alone.  I do not know if you are religious at all.  But just a reminder that God is always there when you need a comforting place.  If you are not already familiar with Him, it does not take much to get His attention.  He feels ur pain and hears ur plee wherever you are.  I know it hurts when people you love pass.  My grammie died a couple of years ago and it was extremely difficult for my mom especially, but God's strength helped her get through it.  You might think this sounds bogus especially with all the contradictions with religions nowadays.  But He is not too concerned with your religion if you are asking for His help.  Let Him take your pain away.  I'll be praying for you...
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judyl


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« Reply #10 on: November 20, 2008, 06:08:31 AM »

time will make it better i am 64 my 5year g baby has started ask will i die and were will i be,i tell her this perhaph my time seemed to brief but don,t lengthen it now with undo grift,lift up your heart and shair with me i am happy now and free,my life was full i had so much good friends good times a loveing touch god has a pland for us and your grandma is happy now and she would want you to go on on with your life and be happy to,.
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