Health Article Forum-Discussion about health care and Health article in Health Article Forum

Keeping mentally active is the best way to avoid Alzheimer's.  However, some studies in JAMA say that lycopene may also help in preventing Alzheimer's.  Lycopene can be found in red fruits/vegetables such as tomatoes.  If you want to read up on Alzheimers, Dr. David Snowdon wrote a book called "Aging With Grace" which details his study on Alzheimers and Nuns.  It's a very easy read and may be helpful to you.

See You tube and watch super brain yoga of pranic healing grand master Chokok sui . It is a work out to improve brain function.www.pranichealing.com/videos/superbrainyoga .To combat alziemers one should not keep the brain idle. The person should solve puzzles, sudoku,read good number of books.Medicines like Brahmi  and aswagandha in ayurveda and zingco biloba are said to be useful to improve memory. You should treat Alzimers patients with respect as the problem is due to their old age. One day you will also become old. Be sympathetic and helpful to this sort of patients.The former us president Ronald Reagan and murdok, Rita hayworth actress are victims of this disease .